Be Wary of the Effects of Air Pollution on Allergic Diseases

Exposure to air pollution such as cigarette smoke, dust, and gas vehicles, can cause health problems. One of them is allergic disease, which is often associated with respiratory disorders, ranging from chronic cough asthma.

Air pollution contains substances that are harmful to the respiratory tract. This substance can trigger recurrence of symptoms in people with allergies and asthma. Not only that, when inhaled by pregnant women, air pollution can also increase the risk of babies suffering from asthma.

The impact of air pollution can also cause asthma attacks in patients with a history of allergic colds or respiratory problems, such as chronic bronchitis. According to a study, children who live in areas with high air pollution are more vulnerable to allergies than children who live in areas with good air quality.
Air pollution can cause allergic diseases
According to a study, there is an increased risk of allergic diseases and worsening air pollution. Allergens or things that trigger allergic reactions are usually found in dirty air.

When inhaled, this substance triggers the body to release antibodies triggering allergic symptoms such as sneezing, nasal congestion, runny nose, itchy or runny eyes, and coughing. Examples of allergic diseases can be triggered by air pollution, runny nose allergies, asthma, allergic conjunctivitis and skin allergies.

Research data show that about 18% of cases of asthma sufferers after exposure to dirty air. Exposure to pollution from traffic to pregnant women and infants under one year can also cause allergic diseases in children with colds later.
Type allergen pollutants

There are many types of air pollution that cause allergic colds, namely:
outside pollution

One study of outside air pollution at the level of Asian countries is higher than in Western countries. This can have a devastating effect on health, especially regarding lung function, in people living in Asia, including Indonesia.

Which includes types of outdoor pollution including road dust, smoke, smoke from factory emissions and gas from fuel. There is scientific evidence that air pollution from traffic shows asthma worsens, causes allergic reactions and disrupts lung function.
indoor pollution
Many do not realize that indoor air pollution can have a level five times higher than outdoor pollution. In addition to allergic diseases, indoor air pollution can cause chronic obstructive pulmonary disease, asthma, to the risk of lung cancer.

Allergy symptoms that can be produced include itchy and red eyes, itchy throat, headaches, nausea, sneezing and coughing and cold. These symptoms can be experienced by infants, children and adults.

Indoor air pollution can come from cigarette smoke, cooking smoke, paint, dust, room cleaning fluid, air freshener, mosquito spray or fuel and building materials.

Tips for reducing air pollution

Here are some ways to minimize exposure to outdoor pollution:

Keeping your distance from the highway about 200 meters.
Avoid traveling during rush hours so as not to smoke.
Limit outdoor activities when the air quality is poor, for example, a lot of smoke and dust.
When driving a car, keep the window tightly closed, especially when the road is blocked.

Meanwhile, to reduce the impact of pollution in the room, several things can be done:

By painting the walls of the house, open the window for a few days until the paint dries. Keep the rest of the paint outside to reduce pollution.
No smoking inside the house.
Correct to install kitchen furniture with gas, such as a stove or oven, to prevent leakage. Use cooking ventilation that can eliminate gas and outside smoke.
Avoid using household cleaning fluids that contain ammonia and chlorine, as these can cause respiratory irritation. , Clean the house instead of hot water, microfiber cloth or products that do not contain toxic ingredients.
Some deodorants can cause allergic colds. Or, use an air purifier from natural ingredients such as flowers or herbs.
If you buy new furniture, because sometimes it feels very dense, wind and the first is out of the reach of the lap before being put into the house.
Do not put pets in the room.
probiotic drinks. Research shows that probiotics can reduce the recurrence of allergic symptoms.
Use nasal spray containing salt water to reduce allergy symptoms.
bathing and washing clothes worn after activities outside the home to remove dust and pollutants from the body.

Air pollution has negative effects that are harmful to health. But maintaining air quality and applying the tips above, we can minimize the impact. If you have allergies or breathing problems due to air pollution, consult your doctor immediately.